Can coffee consumption potentially reduce the likelihood of developing colorectal cancer?

Can coffee consumption potentially reduce the likelihood of developing colorectal cancer?

Hey there! Catch this gist on the relationship between coffee and colorectal/bowel cancer.

It's a well-known notion, asserted by the World Cancer Research Fund, that a regular dose of joe—coffee—could lower the risk of colorectal and bowel cancer.

An investigation in the International Journal of Cancer disclosed that swigging 4 cups of coffee day by day might slash your chances of coping with colorectal cancer recidivism by 32%. The study involved 1,719 participants with colorectal cancer at stages 1 through 3.

Why, you ask? Well, coffee consumption seemingly:

• Reduces oxidative stress,
• Aids gut bacteria,
• Hinders tumor growth, and
• Shields against nonalcoholic fatty liver disease.

What's more, thefund also notes findings with coffee drinkers displaying a lower risk of colorectal cancer than their brew-less counterparts.

Here's a juicy nugget: caffeinated and decaffeinated coffee seem to affect us differently. The former has a higher risk association with rectal cancer, but the latter isn't tied to colon cancer concerns. This hints at differing body metabolisms for both types of coffee.

To decrease your chances of colorectal cancer, focus on:

• Physical activity
• A healthy diet
• Nixing tobacco and alcohol

Now, go explore more about the cancer-fighting potential of coffee and other nutrition superheroes:

• "Can coffee cause cancer?"
• "Cancer-fighting foods to reduce cancer risk"
• "Diet and cancer risk: What you need to know"
• The World Cancer Research Fund suggests that regular coffee consumption may lower the risk of developing colorectal and bowel cancers.
• The International Journal of Cancer published a study revealing that daily consumption of 4 cups of coffee could potentially decrease the recurrence of colorectal cancer by 32%.
• Evidence from scientific research suggests that coffee might aid in reducing oxidative stress, promoting gut bacteria growth, inhibiting tumor growth, and shielding against nonalcoholic fatty liver disease, all of which could contribute to a lower risk of colorectal cancer.
• Interestingly enough, the World Cancer Research Fund has found that coffee drinkers appear to have a lower risk of colorectal cancer compared to non-coffee drinkers, but the risk association seems to differ between caffeinated and decaffeinated coffee, with the former being more linked to rectal cancer and the latter not tied to colon cancer concerns.

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