Carnivore diet adherents, predominantly TikTok users, are progressively leveraging their online presence to promote the diet, earning them the moniker "meatfluencers."
Gone are the days of salad and sushi for the Gen Z crowd. Instead, social media is flooded with influencers chowing down on slabs of butter, bacon, eggs, and steak. The craze is all about meat - the more bloody, juicy, and savory, the better. And guess what? Even the ladies are jumping on the bandwagon, promoting carnivorism as the secret to balancing hormones, maintaining a lean body, and boosting gut health.
So, what's this beef about? Turns out, the carnivore diet is the latest fad that involves consuming animal products - think big, beefy burgers - and ditching everything green. That's right, forget about veggies, grains, and your daily fruit servings. But is this protein-packed lifestyle worth the trade-off? We'll dive in and find out.
Meat Eaters United
In the carnivore diet world, it's all about feasting on meat, fish, eggs, and maybe a sprinkle of cheese - but only the lactose-friendly kind. So, think steak, chicken, pork, lamb, and fish like salmon and sardines. Butter, lard, and bone marrow are also on the menu. Proponents of this meat-centric diet claim that it helps with weight loss, managing mood swings, and blood sugar regulation. But guess what? Health experts at sites like Healthline are shouting, "Wait a minute!" since the benefits aren't backed by solid research. In fact, eschewing essential nutrients like fiber and antioxidants could lead to long-term health issues - possibly increasing the risk of heart disease.
Despite the health concerns, carnivorism has become a favorite topic among influencers, who cite our ancient past as evidence that humans thrived on an all-meat diet. Far-right figures like Joe Rogan and Lex Fridman argue that our hunter-gatherer ancestors never needed spinach or broccoli to survive. But is it wise to listen to dietary advice from a time when the wheel was a groundbreaking invention, and we didn't even have words for conditions like "gut health" or "cardiovascular disease"?
The Soy Boy Stigma
In a society where "Real Men Eat Meat," choosing a plant-based diet can spark a full-blown meltdown. This anxiety, rooted in fragile masculinity and societal stigma, has given rise to the insult "soy boy." The term is used to mock men who care about socio-environmental issues, such as social justice and climate change, preferring tofu over a T-bone steak. According to Urban Dictionary, a "soy boy" is an effeminate, metrosexual man with strong feminist views, who wears pink and skinny jeans. But is it fair to tie a man's masculinity to his choice of food, and dismiss compassion for the planet as a sign of weakness?
Women on the Hunt
In a surprising twist, women are embracing meat-centric diets with open arms and forks. Content creators like @steakandbuttergal are leading the charge, advocating for carnivore eating as a means to balance hormones, relieve menstrual cramps, and clear up skin. It's a revolution! By glamming up meat dishes and adding their own TikTok-friendly spin, these ladies are helping to make the carnivore diet trend mainstream.
However, a word of caution is in order. While carnivorous eating has its champions, health experts advise careful consideration. After all, the long-term health effects of such a restrictive diet are still unclear. So, before you trade your salad for a steak, make sure to do your homework and consult a medical professional.
For Further Reading
- What's wrong with the girl dinner TikTok trend?
- The girls are using maths and dinner to redefine womanhood, one TikTok trend at a time
- Bizarre 'diet cult' that lives without food and water caught its leader eating McDonald's
- In the realm of health-and-wellness, the carnivore diet, a trend centered on consuming only animal products, hasbecome a topic of interest among influencers and lifestyle enthusiasts alike.
- The food-and-drink sector has noticed a shift towards promoting meat-heavy dishes, with social media platforms showcasing influencers feasting on beef, pork, and other animal products.
- Fashion-and-beauty content creators have also jumped on the bandwagon, advocating that carnivorism, including the consumption of steak and butter, can lead to balanced hormones, a lean body, and improved gut health.
- Meanwhile, nutrition experts caution that the long-term health implications of such a restrictive diet are unclear, highlighting the importance of consulting medical professionals before adopting extreme dietary practices.
