Conventional Medicine's Domain Shrinks as Complementary and Alternative Therapies Gain Popularity
In the bustling city of New York, Beth Ann Mayer, a dedicated writer, finds time to balance her busy life with training for marathons, caring for her son, and looking after her three furbabies. However, when it comes to healthcare, Mayer is not alone in seeking alternative approaches.
Complementary and Alternative Medicine (CAM) is gaining popularity in the United States, with a reported increase in the number of adults practicing yoga, meditation, and visiting chiropractors over a five-year span. This shift is driven by various factors, including a desire for more personalised care, a better relationship with providers, and a growing interest in natural modalities.
Patients often turn to CAM when conventional treatments have not worked or to avoid medication side effects. Some common CAM approaches include massage, acupuncture, chiropractic, naturopathic medicine, yoga, tai chi, qigong, food counseling, supplementation, and herbalism. These disciplines are frequently applied by interdisciplinary teams of doctors and experts, often working in clinics focused on integrative and natural healing methods.
However, it is crucial to approach CAM with caution. Some supplements may interfere with medications, and hot yoga may not be suitable for patients prone to fainting. It is essential to inform your entire healthcare team about any CAM treatments you are using to avoid potential conflicts and ensure safety.
A study found that 62.5% of people under age 40 with breast cancer were using some form of CAM. Similarly, 31% of Portuguese patients with inflammatory bowel disease (IBD) had turned to CAM. This trend suggests that CAM is increasingly being recognised as a viable option for managing various health conditions.
CAM providers often take a more holistic approach, looking at the whole person - mind, body, and spirit. This approach can be particularly appealing to those who feel they are not being heard by their traditional doctors, leading them to seek alternative treatments.
However, it is important to do thorough research and consult with qualified practitioners before starting any CAM treatment. Greg Lane, DACM, LAC, and Tara Scott, MD, suggest starting with a consultation and evaluating a practitioner's training, certifications, and lifestyle advice.
Recent studies have shown promising results for CAM treatments. Yoga and meditation have been found to be useful in treating anxiety and depression, while acupuncture and meditation have evidence supporting their effectiveness for chronic pain and reduced inflammation.
In conclusion, CAM is a rising trend in healthcare, offering a more personalised and holistic approach. However, it is essential to approach CAM with caution, do thorough research, and maintain open communication with your healthcare team to ensure safety and optimal health outcomes.
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