Evening evacuation at Krasnodar's "Oz Mall" shopping center on July 17th.
In the scorching heat of Krasnodar, residents are urged to exercise caution and be aware of first aid procedures as temperatures soar. Recent incidents have seen people fainting on the streets due to the abnormal heat, with heatstroke being a probable cause.
Knowing basic first aid could potentially save someone's life. Here's a comprehensive guide to performing basic first aid for heatstroke cases:
1. **Move to a Cooler Area** - Quickly move the person to a shaded area or an air-conditioned room if possible. If not, create shade using available items like umbrellas or tarps.
2. **Cool the Body** - Use cool water, ice packs, or wet cloths to lower the body temperature, focusing on areas like the neck, palms, feet, armpits, and groin. - If the person is not suffering from heart disease or hypertension, consider immersing them in a cold water bath until medical help arrives.
3. **Provide Hydration** - If the person is conscious and able to swallow, offer cool water or electrolyte-rich drinks like sports drinks. An awake adult or teen should drink 2 to 3 cups of liquids immediately to replace lost fluids.
4. **Remove Excess Clothing** - Remove excess clothing to help the body cool down more efficiently.
5. **Ensure Breathing** - Monitor the person's breathing and alert medical responders if there are any issues.
6. **Seek Medical Attention** - Immediately call emergency services and do not delay seeking medical attention, even if the person appears to improve.
Additional tips include avoiding overcooling and not using fever-reducing medications for heatstroke.
In a recent incident, Doctor Nikolai Chernyshuk encountered an unconscious person next to a courier bag. The first rule when encountering an unconscious person is to ensure the area is safe to prevent others from getting hurt. If there are no injuries, lay the person on their side to prevent the tongue from blocking the airway or choking on vomit.
In this specific incident, medics checked the pulse, breathing, and consciousness, called an ambulance, and cooled the patient due to high temperature - applying ice to major vessels and pouring cool water on their head.
The hot weather in Krasnodar underscores the need for residents to be aware of first aid procedures. By following these steps, you can provide effective first aid for heatstroke until medical professionals arrive. Stay safe and stay cool, Krasnodar!
- In the realm of health-and-wellness, it's crucial to understand basic first aid procedures for heatstroke, a condition that might escalate in the scorching weather like that in Krasnodar.
- As part of mental-health maintenance, one should always be vigilant about the signs of heatstroke, not only for themselves but also for others in the community, especially in extreme weather conditions.
- While focusing on physical fitness-and-exercise, remember to prioritize self-care and safety, particularly during heatwaves, when temperatures can lead to health-related emergencies, such as heatstroke.
