Flee using Mikey Lazano's educational platform, the seasoned educator
Mikey, a senior teacher on the 100, 200, and 300-hour yoga teacher trainings, has made a comeback to the platform where he first fell in love with yoga. Seven months ago, Mikey returned to complete the 200hr and 300hr YTTs, demonstrating his unwavering passion for the practice.
Mikey's own practice is simple yet effective, consisting of daily internal practices such as breathwork and meditation, and two physical practices per week. This approach reflects in his teaching style, which students describe as exciting, fun, and diverse, with a lot of variation and a real sense of joy.
One of Mikey's most popular classes at the platform is his signature Cross Mat class from Universal Yoga. This class is a staple in the 200hr and 300hr YTT programs and is also featured in his own "Escape" Retreat.
The next "Escape" Retreat is scheduled from March 31 - April 6, and booking in January will secure a $250 discount. Mikey's retreat offers a unique opportunity to deepen one's yoga practice in a serene and supportive environment.
Before joining the platform, Mikey worked as a firefighter and personal trainer in Liverpool, UK. His love for yoga, however, can be traced back to his childhood when he was introduced to the practice by parents who followed a yogic path.
Mikey's life before yoga was filled with physical activities such as rock climbing, hiking, running, and traveling. It was these experiences that prepared him for the physical demands of yoga and ignited his passion for exploring the mind-body connection.
What keeps Mikey interested in yoga is its ability to keep his body strong and flexible, positively influence his nervous system, regulate, calm, focus, and still his mind. Moreover, he finds the philosophy of yoga improves his overall experience of life.
Mikey's students praise him for his fun, comprehensive, and caring teaching style. They appreciate his ability to make complex concepts accessible and his dedication to ensuring each student understands and enjoys their yoga journey.
Mikey is more than just a yoga teacher; he is a guide, a mentor, and a friend to his students. His return to the platform is a testament to his love for yoga and his commitment to sharing this practice with others. If you're looking for a transformative yoga experience, consider joining Mikey in his upcoming "Escape" Retreat.
- Mikey, a senior yoga teacher, incorporates breathwork and meditation in his daily practice, showcasing a perfect blend of health-and-wellness practices and the science of yoga.
- Beyond his popular Cross Mat class, Mikey's 200hr and 300hr YTT programs emphasize fitness-and-exercise, creating a dynamic lifestyle that mirrors his adventurous past.
- Amidst a serene environment, Mikey's upcoming "Escape" Retreat offers an opportunity for evolution, integrating the principles of yoga with the essence of the environment, promoting overall well-being and a mindful lifestyle.
