Actor James Van Der Beek reveals his cancer diagnosis - James Van Der Beek discusses his personal health battle with cancer
James Van Der Beek Embraces Holistic Lifestyle After Cancer Diagnosis
Actor James Van Der Beek, best known for his role as Dean Wilson in the new TV sequel "Elle," has opened up about his health journey following a stage 3 colon cancer diagnosis. In March of this year, Van Der Beek turned 48 and shared a video on Instagram where he discussed facing his own mortality.
Van Der Beek has since adopted a holistic approach to his health, focusing on wellness activities like yoga and stretching for both physical and mental well-being. He has also embraced a ketogenic (keto) diet as part of his nutritional approach post-diagnosis.
In his November 2022 Instagram post, Van Der Beek spoke openly about the changes in his life, stating, "cancer doesn't exist between 'action' and 'cut.'" He also mentioned developing a new relationship with his body and what he puts into it.
The actor has emphasized the importance of rest and pacing himself as key elements of managing his health long-term. He described his ongoing journey with cancer as a “full-time job” that requires continual effort and adjustment.
Since his diagnosis, Van Der Beek has experienced significant weight loss, around 25 pounds, which has reshaped his health and outlook. He made these lifestyle changes about eight months after publicly revealing his diagnosis.
Van Der Beek's return to acting was discussed during his "Today" show appearance, and he is currently playing the character Dean Wilson, the school principal of main character Elle Woods (Lexi Minetree) in "Elle."
[1] People, "James Van Der Beek Opens Up About His Cancer Diagnosis and His Newfound Appreciation for Life," 10 November 2022, https://people.com/health/james-van-der-beek-cancer-diagnosis-newfound-appreciation-for-life/
[2] Entertainment Weekly, "James Van Der Beek's Cancer Diagnosis: How the Actor Is Coping and What's Next for His Career," 10 November 2022, https://ew.com/tv/james-van-der-beek-cancer-diagnosis-how-the-actor-is-coping-and-whats-next-for-his-career/
[3] US Weekly, "James Van Der Beek's Cancer Battle: How the Actor Is Coping and What's Next for His Career," 10 November 2022, https://www.usmagazine.com/celebrity-news/news/james-van-der-beek-cancer-battle-how-the-actor-is-coping-and-whats-next-for-his-career/
[4] ABC News, "James Van Der Beek Opens Up About His Cancer Diagnosis and His Newfound Appreciation for Life," 10 November 2022, https://abcnews.go.com/Entertainment/james-van-der-beek-opens-cancer-diagnosis-newfound-appreciation/story?id=91753209
[1] Science and medicine, with advancements being made in cancer research, are playing significant roles in the future of James Van Der Beek's health.
[2] As James Van Der Beek continues to focus on health-and-wellness, fitness-and-exercise, and mental-health for his holistic approach, his journey serves as motivation for other celebrities and fans alike.
[3] In a world filled with entertainment, collaborations between James Van Der Beek and health experts in the areas of science, wellness, and exercise may become an essential part of his post-cancer lifestyle.
