Mammogram results alerting to potential heart disease risks
Revised Article
womeningesting heart disease tops the list of killers.
While one out of every 31 American women succumb to breast cancer each year, heart disease snuffs out one of three women annually.
Besides alarming, woman-specific assessments for heart disease are scanty. But a typical medical procedure many women undergo yearly has identified a common denominator—the possible game-changer for saving more women's lives...
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There are notable differences between the way heart disease affects women and men.
For one, women have unique risk factors such as gestational diabetes and endometriosis. Additionally, women have smaller hearts and narrower blood vessels, leading to distinct symptoms compared to heart attacks in males. Lastly, women are more susceptible to disease mimicking heart attacks, such as takotsubo syndrome, where changes in heart muscle resemble a heart attack, but with no blocked arteries.
Mammograms and Heart Disease Predictions
A recent study followed the mammograms of nearly 400 women for 18 years, seeking one particular finding: breast arterial calcifications. This buildup of calcium in breast arterial walls is benign, yet displays white parallel lines on mammograms. Researchers discovered that women with breast arterial calcification are 23% more likely to suffer from a heart condition involving plaque buildup that limits blood flow in the arteries, compared to 13.9% in women without breast arterial calcification.
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Alarmingly, microcalcification – a common denominator for both breast and arterial health – sheds light on the need for regular mammograms. Here are key strategies to lower your risks beyond annual check-ups...
Move More: Researchers at Oxford University found that women of all ages can promptly reduce the risk of heart disease (and stroke) by exercising just 10 minutes, a couple of times each week.
Embrace the Mediterranean Diet: Recent analysis showed that strictly adhering to a Mediterranean diet was linked to a 24% lower risk of heart disease in women and a 23% reduction in mortality.
Supplement Vitamin K2: Some experts view calcification as a contributor to unhealthy aging processes. This is why vitamin K2, particularly the subtype MK-7, garners plenty of attention for its impact on this common contributor to premature aging, specifically calcification within the body. Low levels of K2 are associated with cardiovascular risk.
Other factors affect calcium deposition within the body, such as inflammation, calcium metabolism disorders, autoimmune disorders, and connective tissue dysfunctions. The proper balance of vitamins, minerals, and active compounds plays a crucial role in maintaining cardiovascular health.
Editor’s Note:
Discover safe and natural techniques to prevent blood clots, employing a 25-cent vitamin, a natural blood thinner, and a potent herb that helps remove plaque. Find Hushed Up Natural Heart Cures and Common Misconceptions of Popular Heart Treatments here.
Sources:
- Breast arterial calcification could be warning sign of heart disease – Eureka Alert
- Breast arterial calcifications linked to cardiovascular disease risk – Contemporary OB/GYN
- Frequency, Type, and Volume of Leisure-Time Physical Activity and Risk of Coronary Heart Disease in Young Women – Circulation
- The study of breast arterial calcifications during mammograms reveals a link between this form of calcification and a higher likelihood of cardiovascular disease in women, particularly plaque buildup that limits blood flow in the arteries.
- Embracing a Mediterranean diet and supplementing with Vitamin K2, particularly MK-7, could lower the risk of heart disease in women by promoting healthy aging processes and reducing calcification within the body.
- For women, addressing unique risk factors such as inflammation, calcium metabolism disorders, autoimmune disorders, and connective tissue dysfunctions, in addition to following regular exercise and healthy eating habits, is crucial for maintaining cardiovascular health.