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Navasha Mitra's Research Highlights Psychological Benefits of Human-Dog Bond

Did you know your dog could be helping your mental health? Navasha Mitra's research reveals the surprising psychological benefits of the human-animal bond.

In this image a woman is smiling and holding a pet in her arms.
In this image a woman is smiling and holding a pet in her arms.

Navasha Mitra, a developmental psychology scholar from Lincoln, has dedicated her career to studying the human-animal bond. Her work explores how interactions with dogs can positively impact our psychological health and resilience. While her current research focus remains unclear, neuroscience backs her findings, highlighting the psychological benefits of dog interaction.

Mitra's research reveals that simple acts like looking into a dog's eyes and stroking its fur can help calm a person and adjust their mindset during stressful times. This is not mere speculation; neuroscience and research on the human-animal bond explain why these interactions have psychological benefits.

Pet parents often overlook the support their dogs provide to their well-being. Mitra's work aims to shed light on this often-neglected aspect, encouraging us to appreciate the role our canine companions play in our mental health.

Navasha Mitra's research emphasizes the psychological benefits of the human-animal bond, with simple interactions like looking into a dog's eyes and stroking it shown to help calm and adjust our mindset. Despite her current research focus remaining unclear, her work serves as a reminder of the invaluable support our dogs provide to our well-being.

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