Seitan Cooked in Capers and Lemon Sauce

Seitan Cooked in Capers and Lemon Sauce

Head to a Vegan Paradise with this Seitan Piccata Recipe

Step into the world of plant-based indulgence with this Seitan Piccata, inspired by the creative dishes at the famed vegetarian restaurant, Candle 79.

• Yield: 2-3 hearty servings
• Difficulty: A breeze to whip up!
• Time: 15 minutes max

Ingredients (14 in total)

• Seitan cutlets: 6
• Whole-wheat flour: For dredging
• Olive oil: 4 tablespoons, divided
• Shallots: 1/4 cup chopped
• Yellow onion: 1/4 cup chopped
• Garlic: 2 cloves, minced
• Capers: 1 cup, rinsed and drained
• White wine: 1/2 cup (or white wine vinegar for a non-alcoholic alternative)
• Fresh lemon juice: 2 tablespoons
• Low-sodium vegetable broth: 1/2 cup
• Soy buttery spread (soy margarine): 2 tablespoons
• Fresh parsley: 1/2 cup coarsely chopped
• Salt: 1/2 teaspoon
• Pepper: 1/4 teaspoon, freshly ground

Instructions

1. Coat the seitan cutlets in whole-wheat flour, shaking off excess.
2. In a sizzling sauté pan, brown the seitan cutlets in 2 tablespoons of olive oil, ensuring a crispy, golden-brown finish (~30 seconds per side). Transfer them to plates or arrange on a platter.
3. Pour the remaining 2 tablespoons of olive oil into the sauté pan and heat it back up. Add shallots, onion, garlic, and capers, cooking until softened (~1-2 minutes).
4. Mix in the white wine and lemon juice, letting it simmer for 3-5 minutes so the flavors meld.
5. Add vegetable broth and bring to a boil. Let it simmer for about a minute, then add soy spread, parsley, salt, and pepper.
6. Pour the mouthwatering sauce over your seitan cutlets and serve immediately.

Beverage Pairing: Add a splash of zest to your Seitan Piccata with a zesty, non-oaked white. Try the 2005 Raventos i Blanc Parfum de Vi Blanc for an authentic touch, or opt for a vibrant, vegan-friendly Dolcetto wine. If you're going alcohol-free, a Lemon-Ginger Spritzer is the perfect handcrafted drink to complement this exquisite dish. Enjoy your culinary adventure!

1. This Seitan Piccata recipe, with its 14 unique ingredients like seitan, capers, and fresh parsley, falls under the uncategorized section of recipes for those seeking out plant-based indulgence.
2. Nutrition-conscious individuals can appreciate the health benefits of this vegan Seitan Piccata recipe, as it is built around seitan, a high-protein, low-fat alternative to meat.
3. The recipe's instructions involve the process of dredging the seitan cutlets in whole-wheat flour before browning them in olive oil, contributing to the dish's savory, crispy exterior.
4. To honor the inspiration behind this Seitan Piccata recipe, consider pairing it with a piccata-style beverage, such as the 2005 Raventos i Blanc Parfum de Vi Blanc (for those who enjoy alcohol), or a Lemon-Ginger Spritzer for a vibrant, vegan-friendly alternative.

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