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Nighttime smartphone usage and protein skimping during daily activities could potentially harm your...

Master Your Weight Loss Journey

7 Unseen Methods That Potentially Damage Your Metabolic Rate

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2025 May 30

Managing type 2 diabetes effectively, or even achieving remission, is crucial for you or your loved...

Master Your Weight Loss Journey

Diabetes and cancer's interrelation, along with strategies to combat both conditions.

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2025 May 28

Gunman Kills Multiple Victims in School Shooting Incident

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Is palm oil detrimental to health and does it offer any nutritional advantages?

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2025 May 25

Dietitian Explores 5 Significant Aspects of Fiber and Weight Reduction

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Dietitian Unveils Crucial Fiber-Related Inquiries Linked to Weight Reduction

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2025 May 20

Long-term weight loss maintenance could potentially be facilitated through time-limited eating,...

Master Your Weight Loss Journey

Restricting dietary intake for a 3-month span potentially promotes lasting weight loss.

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2025 May 18

Dietitian clarifies essential fiber questions linked to weight loss reduction

Master Your Weight Loss Journey

Dietitian clarifies 5 significant queries about fiber in relation to weight loss

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2025 May 17

Long-term weight loss maintenance could potentially be aided by time-restricted eating, according...

Master Your Weight Loss Journey

Restricting food consumption for a period of 3 months could potentially aid in maintaining weight loss.

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2025 May 17

Alison Hammond unveils her daily food routine following a 11-stone weight loss and reversal of her...

Master Your Weight Loss Journey

Alison Hammond discloses her daily diet following a 11-stone weight loss and the reversal of her pre-diabetic condition

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2025 May 15

Master Your Weight Loss Journey

High insulin levels causing concern? A fitness practitioner reveals 5 indicators to keep an eye on.

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2025 May 4

Master Your Weight Loss Journey

Shedding 20 cm from your sides in a mere 15 minutes: Three effortless exercises specifically designed for sloths to stimulate weight loss and boost metabolism.

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2025 April 30