Testing Out Goodles: Gal Gadot's Nutritious Macaroni and Cheese Recipe
Curious about the Goodles mac and cheese revolution? This new brand, co-founded by Gal Gadot, is shaking up the mac and cheese world with its healthier twist on an old classic. With a team of superfood enthusiasts, Goodles aims to create nutritious, high-quality, and downright delicious mac and cheese, promising a major upgrade from your usual boxed routine.
But what exactly makes Goodles stand out among the multi-billion dollar industry?
Say goodbye to processed ingredients and artificial flavors, because Gal and her team are determined to provide cleaner, healthier mac and cheese options. They're gunning for Clean Label Project certification, packing their products with organic veggies, and balancing flavor with nutrition. That's right – you won’t just have to choose between taste and health anymore.
And let's not forget the exciting flavors this powerhouse team is cooking up – from spiral twist parm to cacio e pepe to the classic cheddar mac. But don't take our word for it – grab a box and indulge in mac and cheese like you've never tasted before.
Know what's even better? These healthier noodles are designed to keep you fuller for longer, so no more reaching for that second (or third) box when the munchies strike! Plus, with several essential vitamins and minerals in each serving, you can guilt-free enjoy mac and cheese any day of the week.
So, are Goodles really good for you? It's time to find out for yourself. Call your taste buds and belly to the party – Goodles is leveling up the mac and cheese game.
Wanna dig deeper? Check out our review and nutritional assessment. Our team put every flavor to the test, and the Goodist Resident Nutritionist Extraordinaire had their eye on the numbers. Here's the scoop on each variety and how they stack up against the titans of the mac and cheese world.
Enrichment Data:Goodles mac and cheese offers several nutritional benefits that differentiate it from other popular brands like Kraft and Annie’s. Here's a quick comparison of their nutritional attributes:
Nutritional Benefits of Goodles:
- High Protein Content: Goodles contains 14 to 16 grams of protein per serving, significantly more than many traditional mac and cheese products.[1][2]
- High in Fiber: Each serving includes 7 grams of fiber, promoting a healthy digestive system.[1][2]
- Rich in Plant-Based Nutrients: Goodles products provide a blend of 21 nutrients from plants, enriching the nutritional profile beyond standard mac and cheese.[1][2]
- Low Glycemic: Goodles has a low glycemic index, aiding in maintaining blood sugar levels.[1][2]
Comparison with Kraft and Annie’s:
- Kraft Mac and Cheese typically contains less protein (approximately 6-8 grams) and fiber (about 2-3 grams) per serving compared to Goodles.
- Annie’s Organic Mac and Cheese focuses on organic ingredients, free of artificial preservatives, and synthetic pesticides. However, it often contains less protein and fiber than Goodles, typically around 6-8 grams of protein and 2-3 grams of fiber per serving.[1][2]
Overall, Goodles mac and cheese boasts a more nutrient-dense profile compared to Kraft and Annie’s while keeping a clean ingredient list and low glycemic index.
[1] https://www.forbes.com/sites/bradarnst/2022/04/13/lets-talk-about-goodles-mac-and-cheese/?sh=389a66722fe6[2] https://www.greatist.com/health/goodles-mac-and-cheese-review-best-options-healthier-choice[3] https://www.goodles.com/pages/nutrition-facts[4] https://www.businesswire.com/news/home/20220720006248/en/Goodles-Mac-n-Cheese-Announces-Initial-Lineup-of-Nutritious-Mac-Varieties[5] https://www.cleanlabelproject.org/blog/goodles-mac-n-cheese/
- Goodles mac and cheese, unlike Kraft or Annie's, necessarily provides a high protein content, ranging from 14 to 16 grams per serving, making it a more nutrient-dense option.
- In contrast to Kraft and Annie's, Goodles mac and cheese is rich in fiber, with each serving offering 7 grams, promoting a healthier digestive system.
- While brands like Kraft and Annie's focus on organic ingredients, Goodles sets itself apart by offering a blend of 21 plant-based nutrients in each serving, enriching its nutritional profile beyond standard mac and cheese.
