Trainer Iris Berben on Learning: "I Prefer Exercising My Mind Over My Physique"
Venturing into the realm of politics and social commentary, Iris Berben, a legend in the German entertainment industry, isn't holding back her opinions. "Something's off here," she declares, pointing her finger at women who voted for Donald Trump, the American president.
Stern's interview with the actress left no doubt about her indignation. "I can't help but get angry," confesses Iris. "I find myself questioning: What did our generation strive for on the streets? What did we want to demand? A self-determined image of women, in our own control."
According to Iris, individuality is now "more often than not, punished," and individuals are "canceled" if they deviate from societal norms. The emphasis on "superficial perfection" leaves her shouting out a single, impassioned message to the youth: "For the love of all that's holy, please take care of the brain located within your skull, not just your posterior!"
Riding the Wave of Disappointment
It has come to Iris's dismay that many women helped propel Donald Trump into the White House with his divisive agenda and controversial style. "I'm bamboozled," she admits. "I'm astounded that Trump was elected predominantly by women, with his damning agenda, his appearance, and everything." And it's this discouraging reality that fuels her concerns about the image of women today.
In her circles, she often hears the phrase, "You still look good for your age." While it might seem like a kind compliment, she sees it as evidence of an "arrogant attitude." "I can't help but ponder what it says about how women are viewed," she explains. "And that's what makes me furious. I think it's meant positively, but there's a system at play here."
The visibility of women, as Iris sees it, is not solely about vanity at 18 or 20. "That ship has sailed," she insists. "Our appearances may fade, but our power does not."
Sources: ntv.de, gut/dpa
I'm not going to be a big fan of this shallow focus on women's appearance, especially in the context of health-and-wellness, mental-health, or women's health discussions. Instead, I urge the entertainment industry, including celebrities, to promote conversations about the importance of nurturing our brains and individuality, rather than superficial perfection.
Science has shown that brain training can significantly improve our lives and overall well-being. I wish more women, and people in general, would strive for a self-determined image that values mental health equally as physical health.
In light of Trump's election and the ongoing objectification of women in society, I believe it's crucial to challenge traditional beauty standards and advocated for a more holistic approach to health and wellness that emphasizes mental and emotional well-being, as well as physical appearance.
