Varied digital showcase event
The Munich Week for Mental Health, taking place on October 9 and 10, is a city-wide event that aims to promote mental health awareness and education. Organized by the TUM Institute for LifeLong Learning, part of the Technical University of Munich, and the Health Department of the Bavarian capital Munich, among others, this event aligns with World Mental Health Day on October 10.
This year, the event expands its reach with a Digital Fair, offering a variety of virtual and interactive formats. The scope of activities includes virtual short lectures, workshops, and mental health awareness initiatives, with a focus on mental health at work.
Topics Covered
The topics covered during the Munich Week for Mental Health are extensive and relevant. They include mental health promotion, dealing with mental disorders, strategies to maintain work ability, and sustainable mental health education. Other topics of interest include healthy working conditions, resources and resilience in the workplace, managing stress, bullying, and psychological strain.
Format of the Event
The event offers a diverse program, including expert lectures, discussion rounds, workshops, interactive activities, cultural offerings, film screenings, digital events, and open door days. The Digital Fair, a new addition to the event, provides virtual booths, insights into the work of participating services, and easy contact.
Who Can Participate
The Munich Week for Mental Health caters to various audiences, including those affected, relatives, managers, people in vocational rehabilitation, and interested parties without prior knowledge. It is accessible and interactive, making it suitable for both professionals and the general public.
Cultural Offerings and Support Services
The event includes a range of cultural offerings, providing an engaging and immersive experience. Various clinics, counseling centers, day care facilities, institutions, and initiatives participate in the event, offering their support services. The Digital Fair offers Munich's support services the opportunity to present themselves virtually.
Accessibility
The Munich Week for Mental Health offers its program both on-site in Munich and online, ensuring accessibility for a wider audience. The Digital Fair is accessible beyond the duration of the Munich Week for Mental Health, allowing participants to revisit and re-engage with the content at their convenience.
Additional Offerings
The event includes practical tips for job applications and first aid for mental health, as well as yoga and mindfulness offers. Film screenings are also part of the program, providing a unique perspective on mental health issues.
In summary, the Munich Week for Mental Health is a comprehensive event dedicated to mental health awareness, promotion, and education. By offering a wide range of activities and topics, it aims to support employees’ mental health and work ability, and aligns with World Mental Health Day on October 10.
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