Without dairy ingredients, expertly crafted cocoa for a radiant baby complexion discovered
Experience a unique fusion of flavours and enhanced nutritional benefits with the rising trend of cocoa with bone broth. This unexpected combination is captivating health enthusiasts worldwide, offering a gut-friendly, comforting drink with a complex and harmonious taste profile.
The taste of this innovative beverage is a delightful blend of the salty, savory notes of bone broth, balancing beautifully with the sweetness and bitterness of cocoa. The result is a drink that tantalizes the taste buds, providing a comforting, warming sensation.
From a health perspective, incorporating bone broth into cocoa notably boosts the drink’s nutritional value in several ways:
- Collagen and Gelatin: Bone broth is rich in collagen and gelatin, which support gut health by soothing the digestive tract lining and improving nutrient absorption. This makes the drink gut-loving and potentially helpful for digestive issues like bloating or leaky gut.
- Joint and Bone Support: The amino acids such as glycine and proline in bone broth aid in cartilage repair, joint flexibility, and bone strength. These benefits extend to better skin elasticity and hydration, promoting healthier skin, hair, and nails.
- Immune System Boost: Bone broth contains compounds like alkylglycerols that support white blood cell production, helping strengthen immunity.
- Amino Acids and Protein: Adding bone broth enriches the drink with a full amino acid profile necessary for tissue repair, muscle recovery, and metabolism.
- Minerals and Healthy Fats: Bone broth provides essential minerals like calcium, magnesium, and phosphorus, along with healthy fats from bone marrow that may help reduce inflammation and support heart health.
- Additional Nutrient Synergy: Cocoa powder offers magnesium and copper, which complement the nutrients in bone broth, further supporting overall health.
Preparation methods for this nutrient-dense drink typically involve combining hot bone broth concentrate or freshly prepared bone broth with cocoa powder, sweeteners like maple syrup, and optional spices such as cinnamon. The heat helps blend the flavors smoothly. Some recipes add milk or dairy-free alternatives to create a creamy texture.
To make cocoa with bone broth at home, you'll need 2/3 cup of chilled, skimmed bone broth, 1.5 cups of milk, 3 tablespoons of unsweetened cocoa powder, honey or maple syrup to taste, and a pinch of ground cinnamon. Mix all ingredients in a pot, whisk until smooth, and heat over medium heat, stirring constantly, until it starts to simmer, but avoid boiling.
The combination of cocoa, bone broth, natural sweeteners, and spices amplifies the overall health benefits of the drink, making it a nourishing beverage that is both savory and sweet. The popularity of this trending drink on social media, with the hashtag #cocoaonbroth, attests to its growing appeal among health-conscious individuals.
Sources: [1] Healthline. (2021). The Health Benefits of Bone Broth. [online] Available at: https://www.healthline.com/nutrition/bone-broth-health-benefits
[2] Medical News Today. (2020). Bone Broth: What Are the Health Benefits? [online] Available at: https://www.medicalnewstoday.com/articles/322556
[3] Nutrition Advance. (2019). The Health Benefits of Cocoa. [online] Available at: https://www.nutritionadvance.com/the-health-benefits-of-cocoa/
[4] MindBodyGreen. (2021). The Ultimate Guide to Bone Broth: Benefits, Recipes, and More. [online] Available at: https://www.mindbodygreen.com/articles/bone-broth-benefits
[5] Delish. (2020). How to Make the Best Homemade Hot Cocoa. [online] Available at: https://www.delish.com/cooking/recipe-ideas/a30481435/homemade-hot-cocoa-recipe/
- The intriguing taste of cocoa with bone broth combines the savory notes of bone broth with the sweetness and bitterness of cocoa, offering a unique flavor experience.
- From a health perspective, cocoa with bone broth provides numerous nutritional benefits due to the addition of bone broth, which contains collagen, gelatin, amino acids, minerals, and healthy fats.
- Health-and-wellness enthusiasts who seek gut-friendly and comforting drinks may appreciate the nutrient-dense properties of cocoa with bone broth, as it supports gut health, joints, immunity, and overall health.
- Preparing cocoa with bone broth typically involves combining hot bone broth concentrate, cocoa powder, sweeteners, and optional spices, resulting in a creamy, nourishing beverage that is both savory and sweet.
